My heaviest weight. About 180 lbs on a 5'4 frame. |
About a year ago, my husband started doing yoga every day and the weight just fell off of him. It always amazes me how fast men lose weight! I felt inspired by his dedication and decided I would do the same. I started doing yoga every night, but my weight wasn't changing and although I love practicing yoga, it wasn't really assisting in my weight loss. I felt defeated and hopeless and accepted the fact that I would never reach my weight loss/fitness goals.
All of that changed when I saw my friend post on Facebook her before and after picture of her 21 Day Challenge. I was so inspired by her results and I realized, "this is something I can do too!" My journey began and here I am working one day at a time to be healthy. I'm not focusing on weight anymore, I'm focusing on health. I want to live a healthy, active lifestyle, so that my daughter will want to live that way too and hopefully I can inspire others along the way! Staying healthy is so important and even though I'm busy, busy, busy, I recognize how important my health is and made the decision to prioritize that in order for everything else to fall in place. I know you can do it too! Here's to a healthy happy journey!